The study, published in JAMA Oncology on July 27 and discussed in The Conversation, has unveiled the potential benefits of integrating short bursts of vigorous activity into our everyday lives.

Yumi Yamamoto stands at the forefront of unraveling the enigma of longevity among Japanese supercentenarians.

Here’s a guide that delves into the challenges and benefits of gluten-free living, along with suggestions for delicious gluten-free recipes to try.

The use of edible flowers in cuisine is an art form that dates back centuries, prevalent in various cultures from Roman times through the Victorian era and into the present-day global culinary scene.

Makhana, often known as fox nuts or lotus seeds, is a traditional snack that has been part of Indian cuisine for centuries.